LEMON BLISS BALLS
Have you been looking for a healthy treat that doesn't include chocolate or cacao and is nut free? A healthy and delicious option is Lemon Bliss Balls. With flavoured tangy lemon, tropical coconut and a hint of vanilla is a favourite treat of mine. These are quick and...
WHITE CHRISTMAS SLICE
With only 3 sleeps until Santa arrives my heart gets excited. Christmas buzz is in the air, and I know it's time to make my White Christmas Slice. This is a easy, simple slice to make and its delicious. It makes a perfect Christmas gift, if it can leave the house...
BANANA BREAD
Sometimes we can have a treat as a snack that is still healthy and yummy! This easy Banana Bread is Gluten Free, Dairy Free and Paleo. It's delicious served lightly warm and toasted with some butter. The best thing is that bananas are an energy food...
HEALTHY CHOCOLATE SQUARES
Winter is here and the fire is on, a hot cuppa in hand and all we need is some chocolate! This is an easy to make, healthy, sugar-free recipe to replace chocolate blocks as a snack. Simple to make with only a few ingredients, blend together, put in the fridge and...
Apricot and Coconut Bliss Balls
Simple easy-to-make bliss balls, perfect for a snack and also great nutrition for the kids (and adults!) I highly suggest using Organic Australian Apricots - Sulphur Free. These apricots are darker in colour as they have been dried naturally without the use of sulphur...
RAW CHOCOLATE
Chocolate is a favourite for so many. It's our friend at events, the exciting times and the sad times. But now that we know about the negatives of having processed sugar in our diet, many are looking of sugar-free options for their favourite treats. Don't worry: a...
Beetroot Crisps
The introduction to veggie chips to my life a few years ago brought a hug smile to my face and continues to each time I eat them. Its now great to see them making an appearance in stores now but please be aware of the ingredients as some as still packed full of nasty...
Sundried Tomato Hummus
Today marks a great Australian Day of the year to celebrate this glorious country that we live in. And of course on Australia Day we often have a cheese, dips and crackers. The most common of dips is a Hummus Dip. Usually with chickpeas, lemons and oil we decided to...
SIMPLE CHIA PUDDING
Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC. These glorious seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of...
