SPELT BREAD

SPELT BREAD

Spelt is an ancient grain that is similar to wheat in appearance. Spelt has a tough husk, which helps protect the nutrients inside the grain. The joy of spelt flour is it can be used in most recipes that have wheat flour, as well as the nutty, slightly sweet flavour....

ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD

ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD

Turmeric is a powerful spice with an impressive list of uses and benefits. It's know for its antioxidant content and ability to work as an anti-inflammatory. Modern medicine recognises it's health benefits and it has been used extensively in natural medicine for...

HEALTHY ANZAC BISCUITS

HEALTHY ANZAC BISCUITS

Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you to the diggers that give us the world we have now... Anzac biscuits have been associated with the ANZAC tradition established in World...

SPELT HOT CROSS BUNS

SPELT HOT CROSS BUNS

I get more excited about hot cross buns at Easter time than Chocolate - especially when they are straight out of the oven! Hot Cross Buns don't last very long in my home. My boys seem to hop around quicker than bunnies trying to get another one as soon as they've...

SPELT PANCAKES

SPELT PANCAKES

Oh Pancakes! How much I love you - do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes with a cup of tea. We often think of pancakes with a breaky treat but you can enjoy eery bite with a healthy option. This recipe...

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