CHICKPEA AND LENTIL SALAD
A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, phosphorous, zinc and magnesium. Legumes ...
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CORN CASHEW CHOWDER WITH CORRIANDER CREAM
08Oct2019
INGREDIENTS -: Serves 4 1 tbsp. coconut oil 2 medium onions 4- 6 cloves garlic 1 tsp. sea salt 1 tsp black pepper 2 tsp. turmeric 1 tsp. cumin 4 ears fresh corn 2 cups ...
MUSHROOM RAGOUT
27Sep2019
INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any ...
BUCKWHEAT PIZZA (Gluten, Dairy, Wheat Free)
22Aug2019
INGREDIENTS -: 1 cup (150g) raw buckwheat flour 1 tbsp psyllium husk (optional, but helps the base stick together) 1 tsp baking powder 1 egg 2 tsp olive oil Water (approx.. ...
ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD
08Aug2019
Turmeric is a powerful spice with an impressive list of uses and benefits. It's know for its antioxidant content and ability to work as an ...
