ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD

ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD

Turmeric is a powerful spice with an impressive list of uses and benefits. It’s know for its antioxidant content and ability to work as an anti-inflammatory. Modern medicine recognises it’s health benefits and it has been used extensively in natural...
CASHEW CHEESE

CASHEW CHEESE

INGREDIENTS -: 1 cup raw cashews soaked for at least 2 hours (up to 10hrs or overnight is fine), drained and rinsed 2 tbsp nutritional yeast 1⁄2 lemon squeezed 1/2 tsp salt, more as needed 1/2 tsp  pepper to taste if needed Water as needed (approx.. 1⁄4 cup) Option to...
HEALTHY ANZAC BISCUITS

HEALTHY ANZAC BISCUITS

Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you to the diggers that give us the world we have now… Anzac biscuits have been associated with the ANZAC tradition established...
SPELT HOT CROSS BUNS

SPELT HOT CROSS BUNS

I get more excited about hot cross buns at Easter time than Chocolate – especially when they are straight out of the oven! Hot Cross Buns don’t last very long in my home. My boys seem to hop around quicker than bunnies trying to get another one as soon as...

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