Nov 10, 2019 | Diet, Gluten Free, Health, Lifestyle, Lunches & Main Meals, Nut Free, Nutrition, Paleo, Recipes, Sugar Free, Vegan, Vegetarian, Wheat Free
A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, phosphorous, zinc and magnesium. Legumes are also a great source for antioxidants as well as folate, which...
Oct 8, 2019 | Dairy Free, Gluten Free, Keto, Lunches & Main Meals, Paleo, Recipes, Vegan, Vegetarian, Wheat Free
INGREDIENTS -: Serves 4 1 tbsp. coconut oil 2 medium onions 4- 6 cloves garlic 1 tsp. sea salt 1 tsp black pepper 2 tsp. turmeric 1 tsp. cumin 4 ears fresh corn 2 cups vegetable broth 1 x 270ml tin coconut cream (can replace with broth if desired) 1 tbsp....
Aug 22, 2019 | Dairy Free, Gluten Free, Keto, Lunches & Main Meals, Paleo, Recipes, Vegetarian, Wheat Free
INGREDIENTS -: 1 cup (150g) raw buckwheat flour 1 tbsp psyllium husk (optional, but helps the base stick together) 1 tsp baking powder 1 egg 2 tsp olive oil Water (approx.. 3 tbsp) METHOD -: Mix dry ingredients together. Add egg, olive oil and half of water and mix...
Jun 12, 2019 | Breakfast, Dairy Free, Nut Free, Paleo, Recipes, Snacks, Wheat Free
Looking for something new for a breakfast idea? This recipe is an easy to make and healthy option. The best thing is that you can alter it and make it to suit your own tastes. Great for breakfast for the whole family and the kids, as well as great to pack it in lunch...
