SugarImage1 (1) 

5 Steps to Increase Your Awareness of Sugar Content in Packaged Food

By wellnesstree Cancer, Diet, Health, Lifestyle, Nutrition, Sugar Free 0

The average Australian consumes around 14 teaspoons or 60 grams of free sugars per day. Recently the World Health Organization recommended that for optimal health we should restrict our added ‘free sugar’ ...

BALALCED 5 

5 Tips to Achieve a Balanced, Healthy Lifestyle

By wellnesstree Affirmation, Goals, Health, Lifestyle, Meditation, Nutrition, Resolutions 0

Welcome to a new year. You have probably set some resolutions for yourself, whether that’s written down, or just sitting in your head. Most people manage ...

doimage 

The Natural Answer to Deodorant

By wellnesstree Cancer, Cosmetic, Detox, Health, Lifestyle 0

Each day, as we get ready to head out of the house, we all put on our favourite deodorant and fragrances and cosmetics. Most are ...

jon-tyson-228429 

5 Wellness Favourites – Music, Tea and the Comfiest Pants ever!

By wellnesstree Cancer, Exercise, Health, Lifestyle 0

There are many things you can do to help improve your happiness. Often we have great days and sometimes we have sad days - and ...

colon-health-843x337 

Guest Blog: Colon Hydrotherapy and Its Benefits

By wellnesstree Cancer, Detox, Health, Lifestyle 0

Occasionally we have health experts guest post on Wellness Tree about their specialist area. This time we're lucky to have Nicki from Apana, Health and ...

kids_happiness 

5 Wellness Favourites

By wellnesstree Cosmetic, Health, Lifestyle, Meditation 0

There are so many things you can do (or use) to help improve your life. Often I get asked the main things I personally take advantage ...