chickpea-and-lentil-salad 

CHICKPEA AND LENTIL SALAD

By wellnesstree Diet, Gluten Free, Health, Lifestyle, Nut Free, Nutrition, Paleo, Recipes, Sugar Free, Vegan, Vegetarian, Wheat Free 0

A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, ...

Turmeric LONG 

ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD

By wellnesstree Cancer, Dairy Free, Detox, Diet, Health, Lifestyle, Nut Free, Nutrition, Paleo, Recipes, Sugar Free, Vegan, Vegetarian, Wheat Free 0

Turmeric is a powerful spice with an impressive list of uses and benefits. It's know for its antioxidant content and ability to work as an ...

SugarImage1 (1) 

5 Steps to Increase Your Awareness of Sugar Content in Packaged Food

By wellnesstree Cancer, Diet, Health, Lifestyle, Nutrition, Sugar Free 0

The average Australian consumes around 14 teaspoons or 60 grams of free sugars per day. Recently the World Health Organization recommended that for optimal health we should restrict our added ‘free sugar’ ...

BALALCED 5 

5 Tips to Achieve a Balanced, Healthy Lifestyle

By wellnesstree Affirmation, Goals, Health, Lifestyle, Meditation, Nutrition, Resolutions 0

Welcome to a new year. You have probably set some resolutions for yourself, whether that’s written down, or just sitting in your head. Most people manage ...

doimage 

The Natural Answer to Deodorant

By wellnesstree Cancer, Cosmetic, Detox, Health, Lifestyle 0

Each day, as we get ready to head out of the house, we all put on our favourite deodorant and fragrances and cosmetics. Most are ...

jon-tyson-228429 

5 Wellness Favourites – Music, Tea and the Comfiest Pants ever!

By wellnesstree Cancer, Exercise, Health, Lifestyle 0

There are many things you can do to help improve your happiness. Often we have great days and sometimes we have sad days - and ...