MUSHROOM RAGOUT

MUSHROOM RAGOUT

INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any other flour that you prefer) 400g button mushrooms 400g swiss brown mushrooms, quartered 400g flat...
Apricot and Coconut Bliss Balls

Apricot and Coconut Bliss Balls

Simple easy-to-make bliss balls, perfect for a snack and also great nutrition for the kids (and adults!) I highly suggest using Organic Australian Apricots – Sulphur Free. These apricots are darker in colour as they have been dried naturally without the use of...