40g butter

2 large brown onions (400g) chopped coarsely

3 cloves garlic, crushed

1/4 cup (35g) flour (I prefer spelt but you can use plain or any other flour that you prefer)

400g button mushrooms

400g swiss brown mushrooms, quartered

400g flat mushrooms, sliced thickly

2 tbs tomato paste

1 litre (4 cups) vegetable stock

Option: 2 tsp finely chopped thyme


Heat butter in large saucepan, cook onion and garlic, stirring until onion softens.

Add flour and cook stirring until mixture bubbles.

Add mushrooms and cook stirring until mushrooms are just tender

Add tomato paste and stock, bring to boil, then simmer uncovered for 30mins. Stir in thyme

Serve on soft Polenta or Potato mash 🙂

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