BANANA BREAD

BANANA BREAD

Nov 16, 2017 | Dairy Free, Desserts, Gluten Free, Recipes, Snacks

Sometimes we can have a treat as a snack that is still healthy and yummy!  This easy Banana Bread is Gluten Free, Dairy Free and Paleo. It’s delicious served lightly warm and toasted with some butter.  The best thing is that bananas are an energy...
A lovely bunch of coconuts

A lovely bunch of coconuts

Oct 20, 2017 | Blog

There are many products that are derived from coconuts. A few years ago it was hard to find edible coconut products, I was always searching in healthy food stores or ordering online. But these days, through great social media, the coconut is becoming more readily...
5 Wellness Favourites – Music, Tea and the Comfiest Pants ever!

5 Wellness Favourites – Music, Tea and the Comfiest Pants ever!

Sep 29, 2017 | Blog

There are many things you can do to help improve your happiness. Often we have great days and sometimes we have sad days – and thats ok! If you’re ever wanting to pull yourself out of a funk, here are 5 things in the world of health, wellness and lifestyle...
Easy Pesticide Removal For Fruit and Vegetables

Easy Pesticide Removal For Fruit and Vegetables

Aug 18, 2017 | Blog

When it comes to fruit and veg you want to get the cleanest produce possible. The first answer is to buy organic, but since it’s often three times the price, sometimes that’s simply not realistic. Studies have shown that washing your produce in water does...