Sep 26, 2018 | Breakfast, Dairy Free, Desserts, Paleo, Snacks
Oh Pancakes! How much I love you – do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes with a cup of tea. We often think of pancakes with a breaky treat but you can enjoy eery bite with a healthy option. This...
Apr 9, 2015 | Blog, Cancer, Event, Health, Lifestyle
Did you miss out on the last talk about Sugar? Don’t worry . . . a second repeat session is coming up again on Monday 4th May at 7.30pm at Zen Den Collective in Dunsborough. Head along to hear what I have to say about this controversial topic and leave with...
Jul 20, 2014 | Lunches & Main Meals, Recipes
Buckwheat is an energizing and nutritious food with a nutty and delicious taste that is a great alternative to rice. Many people think that Buckwheat is a cereal grain but it is not related to wheat and is actually an eaten fruit seed which is related to rhubarb. It...
