Nov 16, 2017 | Dairy Free, Desserts, Gluten Free, Recipes, Snacks
Sometimes we can have a treat as a snack that is still healthy and yummy! This easy Banana Bread is Gluten Free, Dairy Free and Paleo. It’s delicious served lightly warm and toasted with some butter. The best thing is that bananas are an energy...
May 26, 2017 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Snacks, Vegan
Winter is here and the fire is on, a hot cuppa in hand and all we need is some chocolate! This is an easy to make, healthy, sugar-free recipe to replace chocolate blocks as a snack. Simple to make with only a few ingredients, blend together, put in the fridge and...
Mar 25, 2016 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Snacks, Sugar Free
Chocolate is a favourite for so many. It’s our friend at events, the exciting times and the sad times. But now that we know about the negatives of having processed sugar in our diet, many are looking of sugar-free options for their favourite treats. Don’t...
Jun 15, 2015 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Sugar Free
Birthday parties are exciting celebratory events that are always welcomed by a Birthday Cake! They are almost always full of sugar, which in turn then leads to a sugar high and then a sugar low, especially for our kids. The below recipe, courtesy of Jo Whitton...
Feb 6, 2015 | Dairy Free, Desserts, Paleo, Recipes, Vegan
Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like for his party, he instantly replied with “your chocolate tart”! It is a common tradition to have a cake for a...
Dec 6, 2014 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Paleo, Recipes, Snacks, Sugar Free, Vegan
Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC. These glorious seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of...
