Blog | Wellness Tree

Natural Baby Care

When a beautiful baby arrives into our world, they are pure. As mothers, we all try to keep it that way, not wanting anything to taint our little one’s perfection. These things might range from harmful attitudes, emotions or physical harm. It can also include the...

SPINACH & BLACK BEAN BROWNIES

Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Recipes, Snacks, Sugar Free, Vegan

There are healthy ways to have dessert without sugar. I never would have thought I could have a healthy chocolate brownie made from greens and legumes that’s for sure! The below recipe is not only densely delicious but its made from healthy ingredients such as spinach...

LOW SUGAR HEALTHY GRANOLA

Breakfast, Recipes

Creating your own granola at home is not only super easy to do but its also healthy for you. You can control how much sugar you do or don’t put in, as well as the know quality of the ingredients. The main ingredient to most granolas is whole oats. I prefer spelt oats...

Buckwheat Mushroom and Pumpkin Risotto

Lunches & Main Meals, Recipes

Buckwheat is an energizing and nutritious food with a nutty and delicious taste that is a great alternative to rice. Many people think that Buckwheat is a cereal grain but it is not related to wheat and is actually an eaten fruit seed which is related to rhubarb. It...