SPELT HOT CROSS BUNS

Breakfast, Dairy Free, Recipes, Snacks

I get more excited about hot cross buns at Easter time than Chocolate – especially when they are straight out of the oven! Hot Cross Buns don’t last very long in my home. My boys seem to hop around quicker than bunnies trying to get another one as soon as...

5 Wellness Favourites – Music, Tea and the Comfiest Pants ever!

Blog

There are many things you can do to help improve your happiness. Often we have great days and sometimes we have sad days – and thats ok! If you’re ever wanting to pull yourself out of a funk, here are 5 things in the world of health, wellness and lifestyle...

Aalaveda Lifestyle Co.

Blog, Health, Lifestyle

Are you looking for new body and self care products that are non toxic, safe, natural and organic? The average person is exposed to more than a hundred chemicals from cosmetics, soaps, and other personal care products even before they have left the house in the...

CHOCOLATE BLISS BALLS

Dairy Free, Gluten Free, Paleo, Recipes, Snacks, Vegan

Superfoods Goji Berries and Chia Seeds are not only kid-friendly but are also incredibly healthy. Adding superfoods to your snacks gives you great benefits as well as being yummy to eat. This delicious recipe for some sugar-free and healthy Bliss Balls are kindly...

LOW SUGAR HEALTHY GRANOLA

Breakfast, Recipes

Creating your own granola at home is not only super easy to do but its also healthy for you. You can control how much sugar you do or don’t put in, as well as the know quality of the ingredients. The main ingredient to most granolas is whole oats. I prefer spelt oats...