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RECIPE: Best Chocolate Mousse (Vegan, Keto, Paleo)

By wellnesstree Health, Keto, Nutrition, Paleo, Recipes 0

Do you love chocolate mousse? Who does hey . . . I do – like I really love it! Over the years I have found it hard to find or make the perfect chocolate mousse that was not full of too much sugar or didn’t taste yummy enough!

Finally, after many different tries, I have found the perfect recipe for my favourite BEST vegan chocolate mousse!

The chia seeds in this mousse make it nice and thick and gives it a nice texture like choc chips.

The avocado and the coconut cream add in some healthy fats – bonus!

I do of course advise eating sweet foods like this, as occasional treats only. Also, I encourage you to cut the sweetener down even more if you can. Less sweet is best and a healthier option but gosh they are good when you do reward yourself :)

Ingredients

  • 1 ripe avocados
  • 400ml can coconut cream, chilled so that it’s firm
  • 1/4 cup raw cacao powder
  • 1/4 cup honey/maple syrup/agave/sweetner (or less) (remove for Keto or change to 1/2 tsp of stevia)
  • 3-4 tablespoon chia seeds
  • 1-2 teaspoon pure vanilla extract
  • cacao nibs, optional.

Place all ingredients in a large mixing bowl and whisk or in a blender/thermomix until all ingredients are well combined and smooth.

Pour into 4-6 serving glasses or cups. Sprinkle with cacao nibs and/or strawberries if you like.

Chill in the fridge for at least 3 hours, or until firm. Then eat and enjoy with a large smile!

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