Did you miss out on the last talk about Sugar? Don't worry . . . a second repeat session is coming up again on Monday 4th May at 7.30pm at Zen Den Collective in Dunsborough. Head along to hear what I have to say about this controversial topic and leave with some...
Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute better options in your diet? On Monday 30th March at 7.30pm head down to Zen Den Collective in Dunsborough, SW Western...
Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its health benefits. It is known to pull toxins out of the body in the mouth. This traditional medicine is an easy way to have healthy dental...
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On this site you’ll find resources on how to create a healthier, more balanced life. There are wellness tips, lots of yummy recipes, and info on how to get in touch and work with me personally.
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