Aug 3, 2018 | Blog, Cancer, Diet, Health, Lifestyle, Nutrition, Sugar Free
The average Australian consumes around 14 teaspoons or 60 grams of free sugars per day. Recently the World Health Organization recommended that for optimal health we should restrict our added ‘free sugar’ intake to less than half of that, at just 6 teaspoons. But what...
Apr 9, 2015 | Blog, Cancer, Event, Health, Lifestyle
Did you miss out on the last talk about Sugar? Don’t worry . . . a second repeat session is coming up again on Monday 4th May at 7.30pm at Zen Den Collective in Dunsborough. Head along to hear what I have to say about this controversial topic and leave with...
Mar 18, 2015 | Blog, Cancer, Diet, Health, Nutrition
Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute better options in your diet? On Monday 30th March at 7.30pm head down to Zen Den Collective in Dunsborough, SW Western...
