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5 Steps to Increase Your Awareness of Sugar Content in Packaged Food

By wellnesstree Cancer, Diet, Health, Lifestyle, Nutrition, Sugar Free 0

The average Australian consumes around 14 teaspoons or 60 grams of free sugars per day. Recently the World Health Organization recommended that for optimal health we should restrict our added ‘free sugar’ ...

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Second Session – ‘The Truth About Sugar’

By wellnesstree Cancer, Event, Health, Lifestyle 0

Did you miss out on the last talk about Sugar? Don't worry . . .  a second repeat session is coming up again on Monday 4th ...

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The Truth About Sugar

By wellnesstree Cancer, Diet, Health, Nutrition 0

Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute ...