5 Wellness Favourites

5 Wellness Favourites

There are so many things you can do (or use) to help improve your life. Often I get asked the main things I personally take advantage of when it comes to keeping happy and healthy. So, with that in mind here is the first of a monthly segment on the blog that will...
What makes you happy?

What makes you happy?

Stop for a moment . . take a breath . . and do yourself a favour . .  take 3 minutes out of your day to watch the below video. And then ask yourself what will you do with the last few beans you have left? How many beans will you allocate to laughing and loving?...

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