The Truth About Sugar

The Truth About Sugar

Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute better options in your diet? On Monday 30th March at 7.30pm head down to Zen Den Collective in Dunsborough, SW Western...
How to do Oil Pulling

How to do Oil Pulling

Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its  health benefits. It is known to pull toxins out of the body in the mouth. This traditional medicine is an easy way to have healthy dental...
My Coffee Scrub

My Coffee Scrub

Coffee is not only a tasty source of goodness, it is now known to rejuvenate and soften skin too. An easy way to naturally exfoliate the dead skin cells from your body is using a coffee scrub. Skin cell regeneration slows down as we age, which means we shed skin cells...
5 Best Natural Body Products

5 Best Natural Body Products

Here are 5 of my favourite natural skin and personal products I am loving at the moment; Black Chicken Axilla Deodorant Paste Most deodorants for both men and women are unfortunately full of chemicals and other harmful products that are bad for our health and...

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