Oct 17, 2018 | Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Vegan
Raspberries are one of nature’s super fruits, full of goodness for heart health, inflammation, and many other conditions. They are also rich in Vitamin C and high in anti-oxidants. Raspberries are not only sweet and tasty but are also healthy option for a...
Oct 15, 2018 | Desserts, Health, Keto, Nutrition, Paleo, Recipes, Snacks, Vegan
Do you love chocolate mousse? Who does hey . . . I do – like I really love it! Over the years I have found it hard to find or make the perfect chocolate mousse that was not full of too much sugar or didn’t taste yummy enough! Finally, after many different...
Feb 6, 2015 | Dairy Free, Desserts, Paleo, Recipes, Vegan
Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like for his party, he instantly replied with “your chocolate tart”! It is a common tradition to have a cake for a...
Dec 6, 2014 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Paleo, Recipes, Snacks, Sugar Free, Vegan
Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC. These glorious seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of...
Sep 15, 2014 | Dairy Free, Gluten Free, Paleo, Recipes, Snacks, Vegan
Superfoods Goji Berries and Chia Seeds are not only kid-friendly but are also incredibly healthy. Adding superfoods to your snacks gives you great benefits as well as being yummy to eat. This delicious recipe for some sugar-free and healthy Bliss Balls are kindly...