A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, ...

INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any ...

Looking for something new for a breakfast idea? This recipe is an easy to make and healthy option. The best thing is that you can ...

Spanish tortilla or Spanish omelette is a traditional dish from Spain. This is an easy to make, delicious light vegetarian or as easyy tapas dish. INGREDIENTS ...

Oh Pancakes! How much I love you - do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes ...

This is a great recipe for those wanting to make sausage rolls without meat. I guess that makes them non-sausage rolls then !? Sausage rolls ...