Jun 18, 2018 | Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Sugar Free, Vegan
Have you been looking for a healthy treat that doesn’t include chocolate or cacao and is nut free? A healthy and delicious option is Lemon Bliss Balls. With flavoured tangy lemon, tropical coconut and a hint of vanilla is a favourite treat of mine. These are...
Aug 9, 2015 | Desserts, Diet, Health, Recipes
With a very wintery weekend down here this weekend, comes more time inside to bake. My weekend was also filled with the fire going, hot cuppa and some of this delicious Banana Bread. Its a definite favourite in my home. Easy to make, Dairy Free, Gluten Free, Sugar...
Jun 15, 2015 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Sugar Free
Birthday parties are exciting celebratory events that are always welcomed by a Birthday Cake! They are almost always full of sugar, which in turn then leads to a sugar high and then a sugar low, especially for our kids. The below recipe, courtesy of Jo Whitton...
Apr 9, 2015 | Blog, Cancer, Event, Health, Lifestyle
Did you miss out on the last talk about Sugar? Don’t worry . . . a second repeat session is coming up again on Monday 4th May at 7.30pm at Zen Den Collective in Dunsborough. Head along to hear what I have to say about this controversial topic and leave with...
