The Natural Answer to Deodorant

The Natural Answer to Deodorant

Each day, as we get ready to head out of the house, we all put on our favourite deodorant and fragrances and cosmetics. Most are unaware of the products we use on our skin are often full of toxic chemicals. After using these products day in day out, it can then cause...
5 Wellness Favourites

5 Wellness Favourites

There are so many things you can do (or use) to help improve your life. Often I get asked the main things I personally take advantage of when it comes to keeping happy and healthy. So, with that in mind here is the first of a monthly segment on the blog that will...
How to do Oil Pulling

How to do Oil Pulling

Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its  health benefits. It is known to pull toxins out of the body in the mouth. This traditional medicine is an easy way to have healthy dental...

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