A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, ...

INGREDIENTS -: Serves 4 1 tbsp. coconut oil 2 medium onions 4- 6 cloves garlic 1 tsp. sea salt 1 tsp black pepper 2 tsp. turmeric 1 tsp. cumin 4 ears fresh corn 2 cups ...

INGREDIENTS -:  1 cup (150g) raw buckwheat flour 1 tbsp psyllium husk (optional, but helps the base stick together) 1 tsp baking powder 1 egg 2 tsp olive oil Water (approx.. ...

Turmeric is a powerful spice with an impressive list of uses and benefits. It's know for its antioxidant content and ability to work as an ...

Looking for something new for a breakfast idea? This recipe is an easy to make and healthy option. The best thing is that you can ...

INGREDIENTS -: 2 cups Cauliflower (grated) 1 large egg 1 cup shredded mozzarella cheese 3 tbsp parmesan cheese (grated) 1 pinch salt and pepper METHOD -: Preheat oven to 185’C. Grate cauliflower and ...