Mushroom-Ragout 

MUSHROOM RAGOUT

By wellnesstree Diet, Nutrition, Sugar Free, Vegetarian 0

INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any ...

buckwheat pizza crust 

BUCKWHEAT PIZZA (Gluten, Dairy, Wheat Free)

By wellnesstree Dairy Free, Gluten Free, Health, Keto, Nut Free, Nutrition, Recipes, Sugar Free, Vegetarian, Wheat Free 0

INGREDIENTS -:  1 cup (150g) raw buckwheat flour 1 tbsp psyllium husk (optional, but helps the base stick together) 1 tsp baking powder 1 egg 2 tsp olive oil Water (approx.. ...

anzac5 

HEALTHY ANZAC BISCUITS (PALEO, SUGAR-FREE)

By wellnesstree Diet, Health, Nutrition, Paleo, Recipes, Sugar Free, Vegetarian 0

Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you ...

Cauliflower 

THIN CAULIFLOWER PIZZA CRUST (Gluten Free, Paleo, Keto, Vegetarian)

By wellnesstree Gluten Free, Health, Keto, Nut Free, Nutrition, Paleo, Recipes, Sugar Free, Vegetarian, Wheat Free 0

INGREDIENTS -: 2 cups Cauliflower (grated) 1 large egg 1 cup shredded mozzarella cheese 3 tbsp parmesan cheese (grated) 1 pinch salt and pepper METHOD -: Preheat oven to 185’C. Grate cauliflower and ...

Rasp4 

RECIPE:- Raspberry Cheesecake (Gluten Free, Dairy Free, No Bake)

By wellnesstree Dairy Free, Gluten Free, Health, Nutrition, Recipes, Sugar Free 0

Raspberries are one of nature's super fruits, full of goodness for heart health, inflammation, and many other conditions. They are also rich in Vitamin C and ...

pancakes 

Recipe: Spelt Pancakes (Dairy Free, Gluten Free)

By wellnesstree Dairy Free, Diet, Gluten Free, Health, Recipes, Sugar Free 0

Oh Pancakes! How much I love you - do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes ...