A delicious vegetarian lunch option for those wanting a quick and healthy meal. Great benefits of legumes include high level of B-group vitamins, iron, calcium, ...
MUSHROOM RAGOUT
27Sep2019
INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any ...
BUCKWHEAT PIZZA (Gluten, Dairy, Wheat Free)
22Aug2019
INGREDIENTS -: 1 cup (150g) raw buckwheat flour 1 tbsp psyllium husk (optional, but helps the base stick together) 1 tsp baking powder 1 egg 2 tsp olive oil Water (approx.. ...
ANTI-INFLAMMATORY TURMERIC-HONEY SPREAD
08Aug2019
Turmeric is a powerful spice with an impressive list of uses and benefits. It's know for its antioxidant content and ability to work as an ...
HEALTHY ANZAC BISCUITS (PALEO, SUGAR-FREE)
25Apr2019
Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you ...
THIN CAULIFLOWER PIZZA CRUST (Gluten Free, Paleo, Keto, Vegetarian)
03Mar2019
INGREDIENTS -: 2 cups Cauliflower (grated) 1 large egg 1 cup shredded mozzarella cheese 3 tbsp parmesan cheese (grated) 1 pinch salt and pepper METHOD -: Preheat oven to 185’C. Grate cauliflower and ...
