A lovely bunch of coconuts

By wellnesstree Dairy Free, Diet, Gluten Free, Health, Nutrition, Paleo, Sugar Free 0

There are many products that are derived from coconuts. A few years ago it was hard to find edible coconut products, I was always searching ... (1) 

Easy Pesticide Removal For Fruit and Vegetables

By wellnesstree Health, Nutrition 0

When it comes to fruit and veg you want to get the cleanest produce possible. The first answer is to buy organic, but since it's often ...

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By wellnesstree Health, Nutrition, Paleo, Recipes, Sugar Free 0

Winter is here and the fire is on, a hot cuppa in hand and all we need is some chocolate! This is an easy to make, ...


The Great Australian Dream

By wellnesstree Exercise, Health, Lifestyle, Meditation, Nutrition 0

Everyone has a dream . . . What's yours? Is it the good ol' Great Australian Dream; big house with a yard and a pool, modern ...

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The Truth About Sugar

By wellnesstree Cancer, Diet, Health, Nutrition 0

Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute ...


Recipe: Sugar-Free Chocolate Tart

By wellnesstree Dairy Free, Nutrition, Recipes, Sugar Free 0

Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like ...