Mushroom-Ragout 

MUSHROOM RAGOUT

By wellnesstree Diet, Nutrition, Sugar Free, Vegetarian 0

INGREDIENTS -: 40g butter 2 large brown onions (400g) chopped coarsely 3 cloves garlic, crushed 1/4 cup (35g) flour (I prefer spelt but you can use plain or any ...

cashew cheese 

CASHEW CHEESE (Dairy Free)

By wellnesstree Dairy Free, Diet, Gluten Free, Health, Keto, Nutrition, Recipes, Vegan, Vegetarian 0

INGREDIENTS -: 1 cup raw cashews soaked for at least 2 hours (up to 10hrs or overnight is fine), drained and rinsed 2 tbsp nutritional yeast 1⁄2 lemon ...

Berry breakfast 

BERRY BREAKFAST SLICE (Wheat, Dairy, Nut Free)

By wellnesstree Dairy Free, Diet, Gluten Free, Nut Free, Recipes, Vegetarian, Wheat Free 0

Looking for something new for a breakfast idea? This recipe is an easy to make and healthy option. The best thing is that you can ...

anzac5 

HEALTHY ANZAC BISCUITS (PALEO, SUGAR-FREE)

By wellnesstree Diet, Health, Nutrition, Paleo, Recipes, Sugar Free, Vegetarian 0

Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you ...

hotbuns 

SPELT HOT CROSS BUNS

By wellnesstree Dairy Free, Diet, Gluten Free, Health, Nutrition, Paleo, Recipes 0

I get more excited about hot cross buns at Easter time than Chocolate - especially when they are straight out of the oven! Hot Cross ...

pancakes 

Recipe: Spelt Pancakes (Dairy Free, Gluten Free)

By wellnesstree Dairy Free, Diet, Gluten Free, Health, Recipes, Sugar Free 0

Oh Pancakes! How much I love you - do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes ...