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The Truth About Sugar

By wellnesstree Cancer, Diet, Health, Nutrition 0

Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute ...

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Recipe: Sugar-Free Chocolate Tart

By wellnesstree Dairy Free, Nutrition, Recipes, Sugar Free 0

Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like ...

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Recipe: Sundried Tomato Hummus

By wellnesstree Nutrition, Recipes 0

Today marks a great Australian Day of the year to celebrate this glorious country that we live in. And of course on Australia Day we ...

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How to do Oil Pulling

By wellnesstree Detox, Diet, Health, Lifestyle 0

Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its  health benefits. ...

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Weekly Positive Affirmation . . .

By wellnesstree Health 0

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Recipe – Simple Chia Pudding

By wellnesstree Keto, Nutrition, Paleo, Recipes, Sugar Free 0

Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as ...